Join Trisutto.com Coach Jo Spindler in Puerto Pollensa, Mallorca. You’ll get individual advice on swim, bike and run while applying Trisutto.com training methods to improve your performance:
Campers are advised to book accommodation with the Hoposa Villaconcha, which will be our training centre:
Contact Tomeu for your accommodation booking: firstname.lastname@example.org
After confirming your booking, Trisutto.com will provide you with an accommodation code to secure your room at a discounted rate.
Aspects that are covered during the week long training:
Training philosophy – learn Trisutto.com principles of periodisation, the training mix, psychology + physiology, athlete development and the use of races within these considerations.
Swim training – techniques for the individual athlete, use of swim tools, stroke correction.
Bike training – positioning, technique for the individual athlete, bicycle and component selection, skills, tools.
Run training – technique for the individual athlete, shoe choice, use of run tools (hills, track, treadmill, road).
Triathlon – integration of swim, bike and run into the one training approach.
Stretching – massage, warm up and warm downs.
Injuries – prevention, treatment, athlete mentality and training around or through them.
Race execution – strategy for the individual athlete and season goals.