Reply To: Can you please provide more explanation on the training terminology?

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#12041

Susie Langley
Keymaster

he he , it’s a horse term πŸ˜‰ (google it!)

You could also thinkof it as
Mod = Cruising
Med = fast and hurting
Mad = all out pure pain

If you go to the Brett’s Facebook page (https://www.facebook.com/BrettDocSutton/?fref=ts) there is a good video from 27th Apr where Brett explains Mod/Med/Mad also.

Hope that helps πŸ™‚