Reply To: Two 70.3 races in a row

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#13357

Keegan Williams
Participant

One of the better ways I have seen done for this for a agegrouper is to have only one to two easier days before the first race, bang it out then ten-twenty min sessions bike and run sessions until the legs come back.
Then it will be time for you to attack the next one.
Lots of sleep in between and you can have two good days out