Irene Coletto

Irene has been a multisport competitor for over 5 years, starting with running and duathlon before moving to Triathlon. She is a 70.3 World Championship qualifier and recently dedicated herself to a full time coaching career, completing the Trisutto Coaching Certification Course and working as co-coach at 3 camps. She is based out of Padua, Italy and speaks Italian and English.

Italiano
Each athlete should define for themselves what success means; for many that means simply finishing the race well, while for others it’ s all about improving constantly their performance an achieve great results. Irene Coletto

Irene Coletto Coach

 

Irene has been a sports enthusiast her whole life, competing in swimming, basketball and athletics as a child before later moving into multi-sport disciplines of running (including completing 8 marathons), duathlons and then triathlon. Competing in sports has always been an important part of her lifestyle along with a strong interest in learning varying sports methodologies.

As a triathlete Irene has worked closely with her coach Edith Niederfriniger for 4 years. Inspired by Coach Edith, in 2016 Irene decided to leave her job working in the office of environmental consulting, to embark on a full time coaching career. She has enrolled and successfully completed the Trisutto Coaching Certification and also holds a coaching qualification from the Italian Triathlon Federation (FITRI) and Nutrition and Sport Integration (AICS – Italian Association for Culture and Sport).

At the beginning my interest to grow as an athlete was great, however I soon became interested in the coaching side of sport also and I began to follow this path. I adapt the Trisutto principles for my athletes, which extend across athletes of all abilities. 

I believe no goal is too ambitious and I will support my athletes to achieve their goals.

Based out of Padua in Italy Irene can also be found in both Tuscany and Playitas (Spain) where she is running a series of Trisutto Coaching Camps.

Irene looks forward to working with new athletes and helping them achieve their goals.

I’ve been training Irene for 4 years now and was always impressed of her passion, dedication and strive for improvement.
When she decided to become a coach I had no doubt that she has the right skills. Irene not only knows the foundations and can apply the trisutto methodologies, but she has also the sensitivity to take each athlete as an individual, which is one of the most required skills for a good coach!
During this year Irene has earnt my complete trust, which is essential for collaboration during camps. I can rely 100% on her and like Irene’s motivation to be the best she can be in every step she takes!

Edith Niederfriniger

Years in Multisports

Triathlon Coach

Marathons completed

Triathlon Camps as Coach

Coaching Options

Basic Coaching

$149/Month
  • Customised training plan (4 weeks)
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  • Weekly e-mails to your coach
  • Fortnightly adjustments to your program based on post-workout and e-mail feedback
  • Advice on race planning, tapering & race execution
  • 5% discount on all Trisutto.com training camps
Sign Up

Personal Coaching

$249/Month
  • Weekly fully personalised training plan
  •  
  • Unlimited email communication with your coach
  • Unlimited adjustments to your program based on post-workout and e-mail feedback
  • Advice on race planning, tapering & race execution
  • 10% discount on all Trisutto.com training camps
Sign Up

Platinum Coaching

$749/month
  • Weekly fully personalised training plan
  • Unlimited email communication with your coach
  • Weekly Skype meeting to discuss training
  • Program reviewed fortnightly by Senior Trisutto.com coaches
  • Unlimited adjustments to your program based on post-workout and e-mail feedback
  • Advice on race planning, tapering & race execution
  • 50% discount to all Trisutto.com training camps
  • 20% discount on Trisutto.com bike fittings
  • Minimum commitment 3 months
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Tuscany Training Camp

Join Coach Irene in April and June at our Tuscany training base in Italy. Experience world class triathlon coaching at the stunning Poggio all'Agnello Olympic resort.
Camp Dates

Coaching Blog

Commanding Victories in Germany

The big fella, James Cunnama, taking out the inaugural Ironman Hamburg in fine style! It was another big weekend of racing for the squad with podiums across the board. Great job Julie! Julie Derron kicked off the weekend winning the Schaffhauser Triathlon short...

Run Improvement: Practical Treadmill Truths

Over the last week we've had a couple of people reach out after reading an article outlining the bio-mechanical negatives of running on treadmills: http://www.triathlete.com/2012/02/training/the-truth-about-treadmills_48165/amp My first response, of course, is that...

Pro Purses, Kona and The Way Forward

Over the last couple of weeks we've seen races with less than stacked fields. It's drawn criticism and has moved us back to a couple of old hobby horse discussions: Equal numbers for men and women at Kona, and how good does a pro have to be to be deserving of pay?...

Guts and Determination

Overcoming all that was thrown at her; congratulations Jacqueline on 2nd place at Cebu 70.3. Photo Credit: AsiaTri.com Jacqueline Thistleton was 2nd in the Cebu 70.3 and put on one hell of a display of guts and determination to recover from a heavy crash late in the...

Back Racing On Top of the World!

This weekend, the Nicola Spirig Kids Cup came to St Moritz. What a joy it was to see the race growing with every year, with 180 kids participating. We had fine weather, great volunteers, kids had a blast, and squad athletes were out helping the kids. Just a wonderful...

Padua

Contact Irene

If you are interested in training with Irene, feel free to contact us at anytime via the Live Chat button (envelope bottom right).