Irene Coletto

Irene has been a multisport competitor for over 5 years, starting with running and duathlon before moving to Triathlon. She is a 70.3 World Championship qualifier and recently dedicated herself to a full time coaching career, completing the Trisutto Coaching Certification Course and working as co-coach at 3 camps. She is based out of Padua, Italy and speaks Italian and English.

Each athlete should define for themselves what success means; for many that means simply finishing the race well, while for others it’ s all about improving constantly their performance an achieve great results. Irene Coletto

Irene Coletto Coach

 

Irene has been a sports enthusiast her whole life, competing in swimming, basketball and athletics as a child before later moving into multi-sport disciplines of running (including completing 8 marathons), duathlons and then triathlon. Competing in sports has always been an important part of her lifestyle along with a strong interest in learning varying sports methodologies.

As a triathlete Irene has worked closely with her coach Edith Niederfriniger for 4 years. Inspired by Coach Edith, in 2016 Irene decided to leave her job working in the office of environmental consulting, to embark on a full time coaching career. She has enrolled and successfully completed the Trisutto Coaching Certification and also holds a coaching qualification from the Italian Triathlon Federation (FITRI) and Nutrition and Sport Integration (AICS – Italian Association for Culture and Sport).

At the beginning my interest to grow as an athlete was great, however I soon became interested in the coaching side of sport also and I began to follow this path. I adapt the Trisutto principles for my athletes, which extend across athletes of all abilities. 

I believe no goal is too ambitious and I will support my athletes to achieve their goals.

Based out of Padua in Italy Irene can also be found in both Tuscany and Playitas (Spain) where she is running a series of Trisutto Coaching Camps.

Irene looks forward to working with new athletes and helping them achieve their goals.

I’ve been training Irene for 4 years now and was always impressed of her passion, dedication and strive for improvement.
When she decided to become a coach I had no doubt that she has the right skills. Irene not only knows the foundations and can apply the trisutto methodologies, but she has also the sensitivity to take each athlete as an individual, which is one of the most required skills for a good coach!
During this year Irene has earnt my complete trust, which is essential for collaboration during camps. I can rely 100% on her and like Irene’s motivation to be the best she can be in every step she takes!

Edith Niederfriniger

Years in Multisports

Triathlon Coach

Marathons completed

Triathlon Camps as Coach

Coaching Options

Basic Coaching

$149/Month
  • Customised training plan (4 weeks)
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  • Weekly e-mails to your coach
  • Fortnightly adjustments to your program based on post-workout and e-mail feedback
  • Advice on race planning, tapering & race execution
  • 5% discount on all Trisutto.com training camps

Personal Coaching

$249/Month
  • Weekly fully personalised training plan
  •  
  • Unlimited email communication with your coach
  • Unlimited adjustments to your program based on post-workout and e-mail feedback
  • Advice on race planning, tapering & race execution
  • 10% discount on all Trisutto.com training camps

Platinum Coaching

$749/month
  • Weekly fully personalised training plan
  • Unlimited email communication with your coach
  • Weekly Skype meeting to discuss training
  • Program reviewed fortnightly by Senior Trisutto.com coaches
  • Unlimited adjustments to your program based on post-workout and e-mail feedback
  • Advice on race planning, tapering & race execution
  • 50% discount to all Trisutto.com training camps
  • 20% discount on Trisutto.com bike fittings
  • Minimum commitment 3 months

Tuscany Training Camp

Join Coach Irene in April and June at our Tuscany training base in Italy. Experience world class triathlon coaching at the stunning Poggio all'Agnello Olympic resort.
Camp Dates

Coaching Blog

How to Really Get Race Day Nutrition Right

Athletes training at our Kona 'Hell Week' camp in Lanzarote earlier this month. Photo: James Mitchell Photography Every year pre-Kona I'm inundated with enquiries about race day nutrition, often sparked by articles of ex-athletes giving out advice they didn't use...

Spectacular Racing and Results to match!

A great weekend of fast racing in Jersey with Nicola back in the thick of it and finishing on the Podium! It was a big weekend for the Trisutto sutto crew, that included the amazing comeback of our Olympic Champion Nicola Spirig at the Super League. To prove again...

The Kona Surge

Countdown to the Ironman World Championships. Photo: Rob Holden Photography With 22 days and counting - it's about this time every year that the Kona surge starts to take hold. An affliction that doesn’t just occur with pros, but one that infects many hard working age...

High Performance and Pregnancy

Nicola Spirig top 15 in the world just 15 weeks after birth of her second child. This year has seen an unusually high amount of top professional triathletes taking the opportunity to start families. It's a subject that's close to us at Trisutto with no fewer than 6 of...

Winning Ways continue in Weymouth!

James Cunnama breaks the tape at 70.3 Weymouth bringing home yet another win in his superb season! Big weekend of racing ! Great to see Nicola racing at the WTS Grand Final in Rotterdam. Photo Credit: Swiss Triathlon Rotterdam This weekend was a special weekend as it...

Against all Odds!

Danni reclaims the Ironman 70.3 World Championship Title in Chattanooga! Photo: @DonaldMiralle Now that a few days have passed since Daniela Ryf, aka Angry Bird won her 5th Ironman branded World Championship title, we want to share with all of the Trisutto family how...

Padua

Contact Irene

If you are interested in training with Irene, feel free to contact us at anytime via the Live Chat button (envelope bottom right).