Training Fee: 30th October – 6th November, 2016.
Reserve your place for our upcoming Paphos Training Camps, Cyprus.
Join High Performance Trisutto Coaches Brett Sutton, Perry Agass and others at our very exciting new training location in Paphos, Cyprus. You’ll get individual advice on swim, bike and run while applying Trisutto.com training methods to improve your performance.
Bookings for accommodation must be made separately through Nikol Ioannou from Mokapot Productions:
*Arrival Sunday 30th, departure 6th November.
Mokapot package also includes:
- Airport Transfers
- Half-board Catering
- On Road Support
- On Road Nutrition
- Pool Sessions
- Running Track Sessions
Aspects that are covered during the week long training:
Training philosophy – learn Trisutto.com principles of periodisation, the training mix, psychology + physiology, athlete development and the use of races within these considerations.
Swim training – techniques for the individual athlete, use of swim tools, stroke correction.
Bike training – positioning, technique for the individual athlete, bicycle and component selection, skills, tools.
Run training – technique for the individual athlete, shoe choice, use of run tools (hills, track, treadmill, road).
Triathlon – integration of swim, bike and run into the one training approach.
Stretching – massage, warm up and warm downs.
Injuries – prevention, treatment, athlete mentality and training around or through them.
Race execution – strategy for the individual athlete and season goals.