Mat O’Halloran – 60 minute coaching / consultation for TriClub Doha members

$49.00

Category:

Description

60 minute private coaching / consultation with TriClub Doha and Trisutto.com Coach Mat O’Halloran. 

– Train one on one with Coach Mat, using TBF Coaching methodologies to improve your performance. The same methods used to train many Champions over the last 30 years.

– Alternatively book a 60 minute consultation with Mat to discuss areas of your training that will make huge improvements to your performance. Just some of the areas that will prove invaluable to your goals:

  • Training philosophy –  learn Trisutto.com principles of periodisation, the training mix, psychology + physiology, athlete development and the use of races within these considerations.
  • Swim  training – techniques for the individual athlete, use of swim tools, stroke correction.
  • Bike training – positioning, technique for the individual athlete, bicycle and component selection, skills, tools.
  • Run training – technique for the individual athlete, shoe choice, use of run tools (hills, track, treadmill, road).
  • Triathlon – integration of swim, bike and run into the one training approach.
  • Stretching – massage, warm up and warm downs.
  • Injuries – prevention, treatment, athlete mentality and training around or through them.
  • Race execution – strategy for the individual athlete and season goals.
  • Nutrition – advice on nutrition.

Pricing $49 USD per 60 minutes consultation / private coaching (approximately 180 QAR).

*** Please note, private coaching sessions are arranged outside of regular club coaching hours.