Study for the ‘Trisutto Certified’ qualification
One on one instruction and mentoring – 12 weeks
Learn the Coaching Methodology that has produced Ironman, World and Olympic Champions. Coaches need to supply a 3 month training program either week by week, previous to or after their athlete has completed the workouts. Backgrounds (age, time in sport, achievements, ability level) of the athlete need to be included plus training goals.
On deck practical with Brett Sutton – 2 x 6 day camps
Attend two camps on deck with Brett Sutton. Attend every workout, experience Trisutto.com coaching methods applied to elite and age group athletes. This is a practical application of the training material covered during the 12 week training and mentoring period.
Coaches who complete the 12 week instruction and mentoring period, as well as attend both practical 6 day camps will be certified Trisutto.com coaches. Certified Trisutto.com coaches have the option to coach through the Trisutto.com platform, as well as to be coaches of race teams ‘powered by Trisutto.com Coaching’.
* Core competencies covered during the training, mentoring and practical periods include, but not limited to:
Observation – understanding the individual athlete and their physical, mental and cultural make up.
Training psychology – the athlete personality, why winning is not normal and how we overcome this.
Training physiology – the male and female athlete, physical and mental characteristics determining the training program, intensities and volumes.
Training philosophy – periodisation, the training mix, psychology + physiology, athlete development and the use of races within these considerations.
Swim training – techniques for the individual athlete, use of swim tools, stroke correction.
Bike training – positioning, technique for the individual athlete, bicycle and component selection, skills, tools.
Run training – technique for the individual athlete, shoe choice, use of run tools (hills, track, treadmill, road).
Triathlon – integration of swim, bike and run into the one training approach.
Stretching – massage, warm up and warm downs.
Injuries – prevention, treatment, athlete mentality and training around or through them.
Tapering and race preparation – season and yearly planning, race week, race nutrition, post race recovery, training races.
Race execution – strategy for the individual athlete and season goals.
Head Coach Trisutto.com
In addition to mentoring some of the sport’s icons, including current Olympic gold medalist Nicola Spirig, four-time Ironman World Champion Chrissie Wellington, and current Ironman World Champion Daniela Ryf; Brett Sutton has coached three individual Olympic medal winners, 15 ITU world champions and his athletes have amassed over 100 70.3 and Ironman championships. He is head coach at Trisutto.com, where his focus is on providing coaching knowledge and services to coaches and age-group athletes.