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Challenge Roth: For The Record

As we get closer to Challenge Roth we'd like to pass on to our followers and Daniela Ryf fans some inside knowledge of our preparation and a common sense reflection on the hype now being generated around a supposed 'World Record' attempt. Can Daniela Ryf break the...

Swim Benches for Triathlon

After our blog on the humble turbo trainer, we received requests for my thoughts on swim benches, and other swim tools used out of the water. As we have quite a few online athletes who work not only  shift work but in remote places, I thought we could pass on a little...

Time to Shine

Congratulations Melanie - 70.3 European Champion! This weekend, I had 5 of my athletes racing and they all did a great job. Melanie Baumann and Jona Dahlqvist both raced the 70.3 European Champs in Elsinore and what a day they both had! Melanie took the gold in her...

Results from Boulder, Kraichgau and Switzerland

Peter Seidel race Harsewinkel Triathlon and finished 4th, just off the podium. During the swim he lost his swim cap and his googles were flooded. Then Peter said on the bike he was killed by the wind and just finished the run in a solid style. Shiao-Yu Li took part in...

Championship Wins Highlight an Amazing Weekend

Huge Congrats to Sarah Crowley with a dominating wire-to-wire win in Cairns. Photo Credit: Korupt Vision The Asia Pacific Cairns Ironman could not of gone better for the two Trisutto Brisbane squad members of  Josh Amberger and Sarah Crowley taking out the wins and...

Racing in other Sports

'Coach, what about racing in other sports?' The Northern Hemisphere season has kicked off and one of the most asked questions is 'Coach, I've got time before I do my main race. Can I do a race in another sport?' My answer changes depending on the sport, the amount of...

Celebrate your achievements!

Bex living it up on the Big Island! Bex Fink returned to the Big Island of Hawaii, one of her favorite places, to race 70.3 Honu this past weekend. After a winter that presented some challenges to her training, Bex executed a very strong and well-paced race showing...

Ruffling Feathers: Response to Macca Comments

Red Bull TV Documentary '2 Fast: Journey of Triathlon Legends'. This week I was asked to comment on some of the opinions made by Chris McCormack regarding Daniela Ryf, and his view that she can no longer beat Holly Lawrence and Heather Jackson over the 70.3 distance:...

Chasing your Dreams

After 8 years away from Long Course, it was a fantastic return to Ironman racing by Rei (left) at Ironman Brazil The weekend saw the return of Reinaldo Colucci to Ironman racing. His performance was near faultless. Working his way to 2nd until the last 5km, finishing...

You must be willing to lose to win…

There’s been a lot written recently about Gill Fullen’s battle with Cancer, her comeback and most recently her victory at Outlaw Half by various media. Therefore, I felt it’s only right that as her Coach I now should write down my own thoughts. Gill’s journey is one...

Key Performance Tools: The Turbo

The terribly sad events of the past days are once again a reminder of the ever increasing dangers when training on public roads. It is worth reminding ourselves that the single most efficient and result producing tool for triathlon cycling improvement is the turbo...

On fire in Lanzarote!

A super marathon by Corinne, running herself into second place at IM Lanzarote. Photo Credit: James Mitchell Photography So pleased to witness the re-emurgence of Corinne Abraham with a slashing run over the difficult course of IM Lanzarote. With Corinne gaining...

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