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The Need for Speed!

Congratulations Katey, Sarah, Felicity and Coach Cam on a strong showing this weekend at the Luke Harrop Memorial. This weekend we had 3 of the girls race the Luke Harrop Sprint Distance on the Gold Coast. Always a very special weekend to remember Luke who was...

Rescuing an Interrupted Off Season

Athletes in training at our Cyprus training camps. It's the beginning of April and already we've received correspondence from some very worried age groupers that their race season is going to be 'not so great this year' because of a winter preparation that may have...

A Spectacular Weekend of Racing and Results

Never give up! An inspiring win by Dani in South Africa: Photo Credit: Ingo Kutsche The Angry Bird, Daniela Ryf completed a training block in Gran Canaria just prior to traveling to Ironman South Africa.  A back injury in that final week of preparation almost...

Inspiration from the weekend

Steve takes the win at Tri122 after leading from gun to tape. Photo Credit: James Mitchell Photography It gives me great satisfaction to see one of the nicest men in the sport again on top of the podium after an awful run of health issues. Stephen produced a catch me...

Racing with Pride

Back to the future for Reinaldo as we try to transition from ITU athlete back to Ironman. Photo Credit MundoTri.com.br Reinaldo Colucci revisited his young days where as a 17 year old with no money he used to ride to races, compete and ride home. So it was in the...

Avoiding the Grey Zone

As athletes in the Northern Hemisphere move into spring and better weather, some are in a rush to add more intensity and volume to their training, as they prepare for their race season. This is a quick way to increase risk of injury, sickness, and fatigue affecting...

What is ‘Winning’?

As 2017 rolls on, I've already had the pleasure of working with a variety of age group athletes attending Trisutto training camps. I find it truly a blessing to be able to work with diverse groups of interesting athletes from varying backgrounds, all with a wide...

Taking a Chance!

The open women away in a clean start at Mooloolaba. This weekend was the ITU World Cup, Open and Age Group race at Mooloolaba, Australia. For anyone who raced the 70.3 Worlds at Mooloolaba, the Open and Age Group course is a shorter version, with the bike course using...

The Race Weight Debate

We are now well into 2017, with a few races completed and some big events on the horizon, many athletes are training hard and starting to increase their training volume. With key races getting closer I have started having athletes approach me to debate “Race Weight”....

Consistency, Hard Work and Dedication

Craig was dominant at the Tweed Enduro - reward for consistent hard work. It has been an excellent few weekends for my Aussie athletes First up two weeks ago Craig McGuigan lined up for Tweed Coast Enduro Half Ironman to break of some of the hard yards he's been...

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