Keegan Williams is joining as New Zealand Coach.

As we continue to share knowledge of our training methods that have seen improvement from athletes globally, we look for coaches that have not just experience in our systems of training, but also real-life experience in on deck coaching.

I’m so happy to welcome into our coaching ranks a former athlete who is one of my proudest athletic achievements, Keegan Williams from New Zealand.

New Zealand has one of the fastest growing age group participation rates in the world, whose participation is now matching it’s professional achievements (including past World Champions and Olympic Gold medallists) on a world scale.

What makes Keegan unique is his career spans both the professional and age group sides of the sport.

Keegan came to Ironman as a 27 year-old age-group athlete and improved at a rapid rate. He joined our squad at a later time and even though he was ‘very old’ to become a pro embraced our training methodology and transformed his performances into becoming one of New Zealand’s very best Ironman athletes – with professional podiums around the world, including at Challenge Roth.

His journey was remarkable and only matched by his common sense.

Once he started a family he said, ‘Coach, I’d like to settle back in New Zealand and start passing on the knowledge I’ve gained to other athletes.’

Like all of Keegan’s goals, he did exactly that.

He has now coached athletes to 2 professional Ironman wins, 3 Age Group World Titles, and 10 World Championship qualifiers. have watched with pride his development from amateur to pro to coach and are very happy that he will be able to pass onto his clients an even better training and triathlon experience by rejoining our group as the official New Zealand coach.

We could not be happier to have such a person representing our philosophy in New Zealand.

Keegan Williams Coaching Highlights:

  • 10+ Athletes to World Championships
  • 2 Professional Ironman Wins
  • New Zealand Half Ironman Professional wins x 3
  • New Zealand Half Ironman Professional Course Record
  • 3 Age Group World Titles
  • New Zealand Ironman Age Group Course Record
  • Multiple 1st time Ironman Finishers

View Coach Keegan’s full profile here. online triathlon coaches are available to help improve your performance here.

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