Pandemic

Leading by example - post lockdown fatigue

Talking to a diverse range of athletes across all ages, you pick up trends. These trends have deeper implications than we might first...

Pandemic: How do we go forward?

In these difficult times I'm fielding many enquiries about what should we do? At Trisutto we have been very clear with our previous blogs...

We will be ready

Many of us are looking towards a new year, with the hope of a return to more normal travel, training facilities and racing opportunities....

Your body knows best

In these difficult times we have seen one thing that stands out. Everybody has individual reactions to a virus. Some may have it and have...

Breaking out of lockdown fever!

I hope this blog finds your areas and governments starting to ease restrictions. This blog is more for those who already have 2 or 3...

Coach, why not?

While some countries are slowly opening up, and others are still shut down tight, the topic of our blogs has been responding to questions...

Be careful what you wish for!

As countries start to allow us outside and there are limited swim times at pools, I'd like to caution all that we should hurry back...

Coming out of lockdown anxiety

We have all been training indoors, with many feeling very frustrated. I have noticed that as each country starts to talk about easing...

Let's understand aerobic sport to get faster

To all our readers and the Trisutto family. This week because of our extraordinary lockdown circumstances, I decided on doing something a...

Reset or forget

12 days into a tedious, mandatory, quarantine with the disappointing news of Olympic postponement still fresh, it is hard not to feel...

Swim Benches for Triathlon

After our blog on the humble turbo trainer, we received requests for my thoughts on swim benches and other swim tools used out of the...

Never loose sight of where you started

Age group athletes listen up! Many of us around the world are finding it hard to stay motivated, and this is even common for athletes...

Turbo Trainer - A practical way of efficient bike training

Almost exactly 5 years ago in March 2015, I wrote a blog about benefits of training indoors on a turbo trainer. I appreciate it that this...

Skip your way to a faster run!

In our last blog, we discussed how using the treadmill and turbo could enhance your triathlon. Within our own coaching group, we have...