“Success is the sum of small efforts repeated day in and day out.” -R.Collier It’s officially Autumn in the northern hemisphere, and the...

The off season is almost upon us and the newest tri gadgets were debuted by top pros competing in Kona last weekend. In the coming weeks,...

The 2012 version of Ironman St. George began in the calm, chilly waters of the Sand Hollow Reservoir. The rectangular swim course was...