Reserve your place for our 7th Annual Trisutto Scottsdale Training Camp. Join long time Trisutto / Team Barnes Multisport Coaches Michelle and Gary Barnes for individual advice on your swim, bike and run while training in the warm Arizona sun.
Date
16 - 21 February, 2025
Price
$599 USD (Discount for Team Barnes Multisport Athletes)
Camp Location
Scottsdale, Arizona, USA
Lodging
Athletes book their own accommodation.
Most sessions start from McDowell Mountain Ranch Aquatic Centre (15525 N Thompson Peak Pkwy, Scottsdale, AZ 85260, USA)
What's Included
All swim, bike and run coaching, running singlet, swim cap, pool fees and some nutrition/snacks.
Tentative Schedule
(flexible due to weather/ athletes level of fitness)
Day 1: Brick, Swim, TT afternoon
Day 2: Double Run
Day 3: Swim and 2-3 hr Bike
Day 4: Long Swim, Trisutto seminar with Q & A and optional additional bike, Optional Hike
Day 5: Long Bike with optional Fartlek off, Swim
Day 6: Swim and Long Run
Agenda
Aspects that are covered during the week long training:
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Training philosophy – learn Trisutto.com principles of periodisation, the training mix, psychology + physiology, athlete development and the use of races within these considerations.
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Swim training – techniques for the individual athlete, use of swim tools, stroke correction.
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Bike training – positioning, technique for the individual athlete, bicycle and component selection, skills, tools.
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Run training - technique for the individual athlete, use of run tools (hills, track, treadmill, road).
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Triathlon – integration of swim, bike and run into the one training approach.
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Injuries – prevention, treatment, athlete mentality and training around or through them.
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Race execution – strategy for the individual athlete and season goals.
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Nutrition - advice on daily training, recovery and race nutrtion.
* official itinerary will be sent out 2 weeks before camp.
Contact
michelle@trisutto.com for additional questions and bookings.
